Tag: #bewustzijn
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May 9, 2025

A great book that mentions the value of discipline is […] This post is only available to members.
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May 8, 2025

The rainy day mentioned in the calendar yesterday can be […] This post is only available to members.
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May 7, 2025

If you only read your calendar via e-mail, have a […] This post is only available to members.
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May 6, 2025

Finding your morning routine is trial and error. There are […] This post is only available to members.
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May 5, 2025

Did you reflect on your morning routine in the last […] This post is only available to members.
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SLEEP

There is this coffee bar in Amsterdam. The staff used to wear t-shirts stating: ‘sleep is overrated’. Personally, I disagree. I love a good sleep 😴. I sleep like a rock lately, but there was a period in my life that sleep was complicated. I’m willing to share now and how I reached a breakthrough,…
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May 4, 2025

SLEEP There is this coffee bar in Amsterdam. The staff […] This post is only available to members.
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May 3, 2025

Do you get up early and have the same routine […] This post is only available to members.
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May 2, 2025

What is your morning routine?This month, your calendar offers your […] This post is only available to members.
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May 1, 2025

Picture taken at 6.15 in the morning on Kingsday 2025 […] This post is only available to members.
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April 30, 2025

If you only read your calendar via e-mail, have a […] This post is only available to members.
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April 29, 2025

Step out of your shadow into your light! © Pamela […] This post is only available to members.
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April 28, 2025

Mirror mirror on the wall I look at myself in […] This post is only available to members.
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April 26, 2025

Sometimes, it’s also perfectly fine not showing yourself. Diving back […] This post is only available to members.
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April 24, 2025

Show yourself to the world and shine a light on […] This post is only available to members.
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April 23, 2025

Giving yourself an applause is to me also about selfcare. […] This post is only available to members.
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April 22, 2025

Guilty The 7 sins. I’m guilty of greedI’m guilty of […] This post is only available to members.
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April 21, 2025

Showing up is also about not hiding.We learned in our […] This post is only available to members.
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April 20, 2025

Show yourself to the world and shine a light on […] This post is only available to members.
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April 19, 2025

When we wish to change a bad habit, we have […] This post is only available to members.
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April 18, 2025

Celebrate today that you are you. © Pamela Cools – […] This post is only available to members.
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April 17, 2025

What colourful feathers of yours will you show to us […] This post is only available to members.
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April 16, 2025

Applause for April My singing teacher taught me to stay […] This post is only available to members.
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April 15, 2025

We tend to criticize ourselves, emphasizing all the things we […] This post is only available to members.
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April 14, 2025

Shine a light on you!!! © Pamela Cools – Wake […] This post is only available to members.
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April 13, 2025

Spotlights Bright and warmHere I am in the spotlightsLook at […] This post is only available to members.
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April 12, 2025

Never hide!!! © Pamela Cools – Wake up your wisdom This post is only available to members.
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April 11, 2025

What colourful feathers of yours will you show to us […] This post is only available to members.
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April 10, 2025

Comfort zone What does your comfort zone look like? I […] This post is only available to members.
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April 9, 2025

This month’s theme is applause for April. I share this […] This post is only available to members.
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April 8, 2025

Show your beautiful you to the world today! © Pamela […] This post is only available to members.
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April 7, 2025

Never hide!!! © Pamela Cools – Wake up your wisdom This post is only available to members.
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It’s all for a reason

What happened to you lately that you can’t let go of? For 27 years there was a beautiful man in my life. I loved him intensely. We grew together, and… we grew apart. Our lives took different turns. We still share the 3 most amazing children and became good friends. Looking back I know now…
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April 6, 2025

I know the feeling of not granting myself an applause […] This post is only available to members.
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April 5, 2025

What applause for yourself are you welcoming today? © Pamela […] This post is only available to members.
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April 4, 2025

For many of us our inner critic is strongly present. […] This post is only available to members.
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April 3, 2025

This is what I could have said, but… I didn’t I’m reading a book, Jackdaws by Ken Follett. It’s about the resistance in France during the Second World War. It’s a good book. But that’s not what this blog is about. In the book I read a phrase: “Part of the time, I have to…
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April 2, 2025

On a daily basis, I fill this calendar with the […] This post is only available to members.
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April 1, 2025

In April I invite you to give yourself a warm […] This post is only available to members.
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March 31, 2025

Today Meditative March comes to and end. I hope this […] This post is only available to members.


