Tag: #blog

• September 13, 2025

  

  If you only read your calendar via e-mail, have a […] This post is only available to members.

  pamelacoolswakeupyourwisdom

  13 September 2025

  Calender post

  #blog, #growthcalendar, #growthmindset, #inspirationalcalendar, #personaldevelopment, #personalgrowth, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #positivechange, #selfgrowth, #thoughtleadership, #wakeupyourwisdom, #wisdom

• THIS IS WHAT ABUNDANCE LOOKS LIKE ⬇️

  

  On July 31st my parents were married for 60 years. The party was amazing! Although both being in their 80’s and, sadly, having carried many friends to their final resting place, my parents succeeded in renewing their friends base over the years. This is how they did it: About 18 years ago they sold the…

  pamelacoolswakeupyourwisdom

  3 August 2025

  Blogs

  #abundance, #blog, #growthmindset, #personaldevelopment, #personalgrowth, #personalleadership, #thoughtleadership, #wakeupyourwisdom, #wisdom

• LET IT GO!

  

  Look at my face in the picture (this was on June 26, this year). Can you Imagine I felt lousy that day? Here’s what happened: 2 years ago, I was cycling with my son to the Amsterdam Arena. We were looking forward to a fun mother/son-event, a football match. Ajax was playing. The closer we…

  pamelacoolswakeupyourwisdom

  6 July 2025

  Blogs

  #awareness, #blog, #growthcalendar, #growthmindset, #letitgo, #personaldevelopment, #personalgrowth, #personalleadership, #selfgrowth, #thoughtleadership, #wakeupyourwisdom, #wisdom

• Treasure hunt

  

  When was the last time you went for a treasure hunt? In the picture you see what my neighborhood currently looks like. The other day I saw a lady picking up a shard from the ground. After studying it for a while, she decided it was worth her attention and slid it into her pocket.…

  pamelacoolswakeupyourwisdom

  1 June 2025

  Blogs

  #awareness, #bewustzijn, #blog, #growthmindset, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #thoughtleadership, #wakeupyourwisdom, #wisdom

• May 21, 2025

  

  You might have read today’s blog recently, I published it […] This post is only available to members.

  pamelacoolswakeupyourwisdom

  21 May 2025

  Calender post

  #awareness, #bewustzijn, #blog, #digitalcalendar, #growthmindset, #inspirationalcalendar, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #scheurkalender, #selfgrowth, #thoughtleadership, #wakeupyourwisdom, #wisdom

• SLEEP

  

  There is this coffee bar in Amsterdam. The staff used to wear t-shirts stating: ‘sleep is overrated’.  Personally, I disagree. I love a good sleep 😴. I sleep like a rock lately, but there was a period in my life that sleep was complicated. I’m willing to share now and how I reached a breakthrough,…

  pamelacoolswakeupyourwisdom

  4 May 2025

  Blogs

  #awareness, #bewustzijn, #blog, #growthmindset, #personaldevelopment, #personalleadership, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #wakeupyourwisdom, #wisdom

• It’s all for a reason

  

  What happened to you lately that you can’t let go of? For 27 years there was a beautiful man in my life. I loved him intensely. We grew together, and… we grew apart. Our lives took different turns. We still share the 3 most amazing children and became good friends.  Looking back I know now…

  pamelacoolswakeupyourwisdom

  6 April 2025

  Blogs

  #awareness, #bewustzijn, #blog, #growthmindset, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #selfgrowth, #thoughtleadership, #wisdom

• March 25, 2025

  

  This is the first blog that I ever posted. As […] This post is only available to members.

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  25 March 2025

  Calender post

  #awareness, #bewustzijn, #blog, #digitalcalendar, #growthmindset, #inspirationalcalendar, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #selfgrowth, #wakeupyourwisdom, #wisdom

• March 6, 2025

  

  The beauty of symmetry Walking through the streets my eyes […] This post is only available to members.

  pamelacoolswakeupyourwisdom

  6 March 2025

  Calender post

  #awareness, #bewustzijn, #blog, #digitalcalendar, #growthmindset, #inspirationalcalendar, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #selfgrowth, #wakeupyourwisdom, #wisdom

• Tunnel Vision

  

  What did you see in the streets this morning?  I used to rush to my work in the mornings. Caught up in my thoughts, having blinders on both sides of my head. With a tunnel vision, hurrying because I left my home too late, again. But, one day I suddenly realised that this half an…

  pamelacoolswakeupyourwisdom

  2 March 2025

  Blogs

  #awareness, #bewustzijn, #blog, #growthmindset, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #selfgrowth, #thoughtleadership, #wakeupyourwisdom, #wisdom

• March 2, 2025

  

  Meditation taught me to be more attentive.To be more in […] This post is only available to members.

  pamelacoolswakeupyourwisdom

  2 March 2025

  Calender post

  #awareness, #bewustzijn, #blog, #growthmindset, #inspirationalcalendar, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #selfgrowth, #wakeupyourwisdom, #wisdom

• February 9, 2025

  

  Facing your fears is being brave! Be brave Last week […] This post is only available to members.

  pamelacoolswakeupyourwisdom

  9 February 2025

  Calender post

  #awareness, #bewustzijn, #blog, #digitalcalender, #growthmindset, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #selfgrowth, #wakeupyourwisdom, #wisdom

• Passion and Poen

  

  “Poen”, a casual Dutch street word for money. Currently used less because language evolves over time. Nowadays, in the streets of Amsterdam, you might hear “doekoe” or “monnie”, or even something else that I’m not aware of. But, I love the alliteration. And it’s my blog, so, I get to choose and stick to “Poen”. …

  pamelacoolswakeupyourwisdom

  2 February 2025

  Blogs

  #awareness, #bewustzijn, #blog, #growthmindset, #personaldevelopment, #personalleadership, #persoonlijkegroei, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #selfgrowth, #thoughtleadership, #wakeupyourwisdom, #wisdom

• To stretch or to overstretch, that’s the question!

  

  Who is number 1 on your priority list? “Make a wishlist and prioritize yourself, you are your own number one.” My teacher said to me.   Believe me, I did some serious overstretching in my life!  What it brought me? I learned. But to be honest, sometimes I really learned the hard way. While not…

  pamelacoolswakeupyourwisdom

  6 October 2024

  Blogs

  #awareness, #bewustzijn, #blog, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #inspirationoftheday, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #scheurkalender, #selfgrowth, #wakeupyourwisdom, #wisdom

• September 20, 2024

  

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  20 September 2024

  Calender post

  #awareness, #bewustzijn, #blog, #calendar, #nextstep, #personaldevelopment, #personalgrowth, #scheurkalender, #storyteller, #wakeupyourwisdom, #wijsheid, #wisdom

• September 3, 2024

  

  How easy is it after making wild plans in August to let them slip away in the office stream again when September starts?  Satisfying September is about manifesting your goals.

  pamelacoolswakeupyourwisdom

  3 September 2024

  Calender post

  #blog, #faceyourfears, #goals, #newroads, #nextstep, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• Just words?

  

  Are they just words? Florence, Italy 1992After a huge discussion on my phone bill which, Dutch as I am, I didn’t want to pay the full amount and I was negotiating a new rate, my land lady actually gave me a compliment. “Sei una ragazza in gamba”, she said. Back then I didn’t understand these…

  pamelacoolswakeupyourwisdom

  1 September 2024

  Blogs

  #affirmaties, #affirmations, #awareness, #bewustzijn, #blog, #calendar, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #louisehay, #louisehayaffirmations, #personaldevelopment, #personalgrowth, #persoonlijkleiderschap, #positiveaffirmations, #scheurkalender, #wakeupyourwisdom, #wijsheid, #wisdom

• August 22, 2024

  

  Do you see this amazing view? It was the reward after reaching the summit of this mountain. Can you imagine opportunities to be unlimited? After a summit adventures don’t stop. There will be new ones creating new summits.  Realizing this makes it worth to continue your walk, as every summit has a new, beautiful, different…

  pamelacoolswakeupyourwisdom

  22 August 2024

  Calender post

  #awareness, #bewustzijn, #blog, #calendar, #chance, #change, #growth, #newroads, #personaldevelopment, #personalgrowth, #scheurkalender, #spiritueel, #wakeupyourwisdom, #wijsheid, #wisdom

• August 18, 2024

  

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  18 August 2024

  Calender post

  #awareness, #bewustzijn, #blog, #calendar, #change, #personaldevelopment, #personalgrowth, #spiritual, #spiritueel, #wakeupyourwisdom, #wisdom

• August 16, 2024

  

  Do you remember the fun of searching for lady bugs? This is what happens to me when I slow down: BLOG.

  pamelacoolswakeupyourwisdom

  16 August 2024

  Calender post

  #awareness, #bewustzijn, #blog, #blogger, #calendar, #chance, #change, #hereandnow, #hierennu, #liveinthemoment, #meditation, #now, #personaldevelopment, #personalgrowth, #scheurkalender, #spiritueel, #wakeupyourwisdom, #wijsheid, #wisdom, #wise

• August 15, 2024

  

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  15 August 2024

  Calender post

  #awareness, #bewustzijn, #blog, #calendar, #chance, #personaldevelopment, #scheurkalender, #wakeupyourwisdom, #wisdom

• August 13, 2024

  

  August 13, 2024

  pamelacoolswakeupyourwisdom

  13 August 2024

  Calender post

  #awareness, #blog, #chance, #change, #inspiratie, #inspiration, #meditation, #personalgrowth, #scheurkalender, #spiritueel, #wakeupyourwisdom, #wijsheid, #wisdom

• August 12, 2024

  

  Adventures!

  pamelacoolswakeupyourwisdom

  12 August 2024

  Calender post

  #adventures, #avonturen, #awareness, #bewustzijn, #blog, #calendar, #chance, #change, #inspiratie, #personaldevelopment, #personalgrowth, #wakeupyourwisdom, #wisdom, #wise

• August 11, 2024

  

  On August 5 this calendar mentioned…

  pamelacoolswakeupyourwisdom

  11 August 2024

  Calender post

  #adventures, #avonturen, #awareness, #bewustzijn, #blog, #calendar, #chance, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wijsheid, #wisdom, #wise

• August 10, 2024

  

  This post is only available to members.

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  10 August 2024

  Calender post

  #awareness, #bewustzijn, #blog, #calendar, #chance, #change, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wijsheid, #wisdom

• August 9, 2024

  

  Sometimes creating adventures can be found in little things,…..

  pamelacoolswakeupyourwisdom

  9 August 2024

  Calender post

  #adventure, #avonturen, #awareness, #bewustzijn, #blog, #calendar, #chance, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• August 4, 2024

  

  What jump would you like to take?Like every first Sunday […] This post is only available to members.

  pamelacoolswakeupyourwisdom

  4 August 2024

  Calender post

  #awareness, #bewustzijn, #blog, #blogger, #calendar, #chance, #personaldevelopment, #personalgrowth, #scheurkalender, #storyteller, #wisdom

• Reculer pour mieux sauter

  

  In French there’s an expression ‘reculer pour mieux sauter’. It means, freely translated, that if you do something once again, you have a better base for taking your next step. For instance if you do a class over at highschool your base of knowledge is more stable and from there you can make a bigger…

  pamelacoolswakeupyourwisdom

  4 August 2024

  Blogs

  #awareness, #bewustzijn, #blog, #blogpost, #calendar, #chance, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #joy, #meditatie, #meditation, #newbeginnings, #personaldevelopment, #personalgrowth, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #scheurkalender, #wakeupyourwisdom, #wisdom, #yoga

• August 2, 2024

  

  Starting new adventures means leaving your comfort zone….

  pamelacoolswakeupyourwisdom

  2 August 2024

  Calender post

  #awareness, #bewustzijn, #blog, #chance, #change, #free, #growth, #innerjourney, #newyou, #personaldevelopment, #personalgrowth, #vrijheid, #wakeupyourwisdom, #wisdom

• July 29,2024

  

  Breathe!

  pamelacoolswakeupyourwisdom

  29 July 2024

  Calender post

  #ademhaling, #awareness, #bewustzijn, #blog, #breathe, #calendar, #chance, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 27, 2024

  

  Just breathe with nature today and relax.

  pamelacoolswakeupyourwisdom

  27 July 2024

  Calender post

  #awareness, #blog, #calendar, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 20, 2024

  

  ReJuvenate! Be as playful as a kid!

  pamelacoolswakeupyourwisdom

  20 July 2024

  Calender post

  #awareness, #blog, #calendar, #change, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 19, 2024

  

  July 19, 2024

  pamelacoolswakeupyourwisdom

  19 July 2024

  Calender post

  #awareness, #begeleidemeditatie, #blog, #breathe, #breathingexercise, #calendar, #change, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 16, 2024

  

  While explaining some theory about the pranayama exercise yesterday, I mentioned the balancing of the brains…..

  pamelacoolswakeupyourwisdom

  16 July 2024

  Calender post

  #awareness, #balance, #blog, #calendar, #change, #joy, #meditatie, #meditation, #personaldevelopment, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 9, 2024

  

  ReJuvenating is regaining energy, slow down, pause and let your body make magic! A blog:

  pamelacoolswakeupyourwisdom

  9 July 2024

  Calender post

  #awareness, #bliss, #blog, #breathe, #Goenka, #meditatie, #meditation, #pause, #Vipassana, #wakeupyourwisdom, #wisdom

• The FUN FACTOR of life

  

  What makes your life fun? A new blog: The FUN FACTOR of life! Most of us desire some form of change in our lives. Being aware of the fact that our patterns are deeply rooted inside of us and change requires perseverance, we love to postpone our actions. Many of us plan to work on…

  pamelacoolswakeupyourwisdom

  7 July 2024

  Blogs

  #awareness, #bewustzijn, #blog, #blogpost, #calendar, #chance, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #fun, #growth, #growthmindset, #hereandnow, #innerpeace, #inspiration, #inspirationalcalendar, #joy, #learn, #meditatie, #meditation, #mindful, #mindfulness, #mindset, #newbeginnings, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #rejuvenate, #scheurkalender, #wakeupyourwisdom, #wisdom, #yoga

• Food for thought

  

  In what way are you conditioned? Where does your inner automatic pilot guide you to? I posted this blog a few years ago. As it’s still valuable, I decided to re-post today, as many of us will be watching tonight’s football match. Enjoy both the blog and the match! Warm regards, Pamela

  pamelacoolswakeupyourwisdom

  2 July 2024

  Blogs

  #awareness, #bewustzijn, #blog, #blogger, #blogpost, #chance, #change, #changemaker, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #joy, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #scheurkalender, #storyteller, #wakeupyourwisdom, #wisdom

• The invitation of the universe

  

  I strongly believe the universe is with us. In small sparks it offers us opportunities, if only we learn to listen to it. This listening is challenging as it’s usually not a clear: ‘Hello, I have an offer to make’. It’s hidden in various messages or signs and we’re invited to filter them.  The good news…

  pamelacoolswakeupyourwisdom

  2 June 2024

  Blogs

  #awareness, #bliss, #blog, #chance, #change, #hanspeterroel, #hetzesdezintuig, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #slowdown, #thesixthsense, #wakeupyourwisdom, #wisdom

• A different perspective

  

  Sirsasana, this is the Sanskriet name for the yoga pose that we call the head stand. It requires a strong core and balance. l love this pose, because it’s both balancing and it turns the energy upside down. While I’m in this pose, I feel my blood flow to my head, this quiets my mind…

  pamelacoolswakeupyourwisdom

  5 May 2024

  Blogs

  #awareness, #bliss, #blog, #boostyourvision, #change, #differentperspective, #energise, #growth, #leadership, #meditatie, #meditation, #newbeginnings, #personaldevelopment, #storyteller, #strength, #vision, #wakeupyourwisdom, #wisdom, #yoga

• The beauty of symmetry

  

  Walking through the streets my eyes are caught by symmetry. I suppose to me it feels like balance, a delicate equilibrium that might be disturbed, but always finds it’s way back again.  It’s perfect and imperfect. It’s moving. It’s what life is all about. One day it’s perfect, the next day you might face difficulties…

  pamelacoolswakeupyourwisdom

  7 April 2024

  Blogs

  #awareness, #bliss, #blog, #blogger, #chance, #change, #flow, #growth, #guidedmeditation, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #selfgrowth, #storyteller, #wakeupyourwisdom, #wisdom, #yoga