Tag: #personalgrowth
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January 10, 2026

Stillness in nature invites you to take a pause too […] This post is only available to members.
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January 9, 2026

Our breath brings us rest, energy, relaxation and so much […] This post is only available to members.
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January 8, 2026

ReJuvenating to me is feeling young. Keeping the playful energy […] This post is only available to members.
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January 7, 2026

What does it take for you to feel young? A […] This post is only available to members.
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January 6, 2026

If you only read your calendar via e-mail, have a […] This post is only available to members.
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January 5, 2026

Monday morning…. For most of us, work starts again after […] This post is only available to members.
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January 4, 2026

Today, breathe and slow down. © Pamela Cools – Wake […] This post is only available to members.
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A little gesture means the world

Last year I was facilitating a storytelling training with my co-host bestie. When he entered the room he gave me this card. It was a simple caring gesture of kindness and it immediately created the positive energy that we always feel when facilitating together. Sometimes this is litterally just all that it takes. What can…
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January 2, 2026

If you only read your calendar via e-mail, have a […] This post is only available to members.
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January 1, 2026

START YOUR YEAR WITH FRESH ENERGY AND FEEL YOUNG! Welcome […] This post is only available to members.
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December 31, 2025

Today, we close the year. Closing doors brings new openings. […] This post is only available to members.
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December 30, 2025

JUST CHOOSE! © Pamela Cools – Wake up your wisdom This post is only available to members.
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December 29, 2025

Monday Morning Moment! Take 5 minutes this morning to reflect […] This post is only available to members.
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December 28, 2025

Make a choice, walk on, don’t look back. © Pamela […] This post is only available to members.
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December 27, 2025

Today: Repeat the guided meditation from December 20th. © Pamela […] This post is only available to members.
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December 26, 2025

Let love rule!Have a lovely 2nd Christmas day. © Pamela […] This post is only available to members.
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December 25,2025

Today, choose a day off. Choose to spend time with […] This post is only available to members.
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LET LOVE RULE!

I did an internship in Tunisia when I was 21. In the mornings, I drove to my work to an inland fashion factory. In the evenings, to pay for my rent, I had an extra job, working at the Ruspina hotel animation team, entertaining the hotel quests with sketches, dancing, singing. Back then and there,…
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December 24, 2025

LET LOVE RULE! When I was 21, I did an […] This post is only available to members.
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December 23, 2025

That old sweater in my wardrobe. Shall I throw it […] This post is only available to members.
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December 22, 2025

Monday Morning Moment! Take 5 minutes this morning to reflect […] This post is only available to members.
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December 21, 2025

Whenever there’s fog in my head I know I’m being […] This post is only available to members.
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December 20, 2025

Knowing what you want in life equals making choices easy! […] This post is only available to members.
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December 19, 2025

If indecisiveness is your middle name, try practicing making choices […] This post is only available to members.
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December 18, 2025

Spice girls – Wannabe“I’ll tell you what I want, what […] This post is only available to members.
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December 17, 2025

Praise yourself for every decision!Celebrate it! Teach your brain that decision […] This post is only available to members.
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December 16, 2025

JUST CHOOSE! © Pamela Cools – Wake up your wisdom This post is only available to members.
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December 15, 2025

Monday Morning Moment! Take 5 minutes this morning to reflect […] This post is only available to members.
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December 14, 2025

And sometimes it’s just okay NOT TO CHOOSE, and to […] This post is only available to members.
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December 13, 2025

A few years ago, I’m in a restaurant. I have […] This post is only available to members.
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December 12, 2025

If you only read your calendar via e-mail, have a […] This post is only available to members.
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December 11, 2025

This feeling, the feeling of not knowing. It helps you […] This post is only available to members.
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December 9, 2025

What tiny decision can you make today? © Pamela Cools […] This post is only available to members.
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December 8, 2025

2 weeks ago, I interviewed one of your fellow calendar […] This post is only available to members.
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Like a hamster on a wheel

Imagine a hamster in a cage with a treadmill.The wheel of the treadmill just goes on and on.That’s what life sometimes feels like.I keep on spinning, I look at my to-do list once more.Just the look of it makes me indecisive.I allow the list to grow under my hands.It’s so easy to add another task…
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December 6, 2025

Today, go from doubt to decision!When doubt turns into a […] This post is only available to members.
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December 3, 2025

Just CHOOSE! © Pamela Cools – Wake up your wisdom This post is only available to members.
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December 2, 2025

CHOICES What was your answer when as a child someone […] This post is only available to members.
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December 1, 2025

On October 29, we had the Dutch parliament elections. Until […] This post is only available to members.
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November 30, 2025

Sit near a fireplace and enjoy a hot cocoa today.The […] This post is only available to members.
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