Imagine a hamster in a cage with a treadmill.
The wheel of the treadmill just goes on and on.
That’s what life sometimes feels like.
I keep on spinning, I look at my to-do list once more.
Just the look of it makes me indecisive.
I allow the list to grow under my hands.
It’s so easy to add another task to it.
The list waits patiently.
The list pushes me to feel more stress.
The list, the list, the list.
I start feeling cramped and overwhelmed.
This is no good.
I decide to unravel my list.
What’s on there?
Is it all that big of a deal?
Do I really think all these tasks are necessary?
Can I skip one?
Or maybe two?
How can I downsize my list?
What will happen if I add a bit of joy to it?
It won’t bite me, will it?
And what about those tasks that are real important, can I make them light?
Can I even make them joyful?
What would it feel like if I stop spinning in the endless treadmill of my to-do list and start living in the wide openness of my to-JOY list?
I decide to go for the second one.
I instantly feel my shoulders and jaws relax.
An inner smile comes up.
As from today, I quit living to-do, instead, I now live to-JOY!
Will you join me in this choice?
© Pamela Cools – Wake up your wisdom
SUBSCRIBE TO RECEIVE MY FREE BLOGS MONTHLY IN YOUR INBOX
Wake up your Wisdom!
Do you recognize this? On January 1st you make your New Year resolutions about something that you wish to change in your life and then, on January 10, you seem to have forgotten about them….
Wake up your wisdom Daily keeps you on track! It brings you:
👉A daily moment of reflection which brings rest and structure to your day
👉You stick to your goals and will create the change you desire
👉You get clarity on the things that matter most to you
You can start your journey at any day of the year. Every month dives into a different theme. To enjoy the calendar, you will receive a daily e-mail in your inbox and the private area of this website.
Let’s create your desired life!
👉”Wake up your wisdom daily gives me a clear view on the
things that matter to me most”
👉”A nugget of joy at the start of my day”
👉”Wake up your wisdom daily gives me a daily reminder that
I have the power to colour my own life”
MOVE!
One of my friends is a cyclist. I never understood the fun of cycling. To me cycling is not particularly fun, a bike is a way to transport me from A to B. Last September, when we had some beautiful sunny days, I thought of going for a swim at a local outdoor swimming pool.…
Keep reading
DON’T STOP ME NOW (CAUSE I’M HAVING A GOOD TIME)
“Don’t stop me now” – Queen 1978 “Tonight I’m gonna have myself a real good time, I feel alive”. I’m cutting through every safety cord that I had left. I feel insecure, but also determined. If I truly want to be free, I need to release all boundaries.I did the thing that scared me most:…
Keep reading
GO! PLAY! OUTSIDE! NOW!
When will you finally step outside of your comfort zone? Outside your comfort zone lies a whole new world full of bright and vivid experiences. I found this hard to believe myself. I loved my soft, safe space, but my creative me wanted to write and continuously invited me to show up. I had no…
Keep reading
MY PORSCHE Last summer I saw a Porsche in Whistler. It was parked in front of the hotel where my daughter was doing an internship and it immediately stole my heart. THIS was going to be my Porsche one day. It had a special colour blue, greyish blue, which felt just like the right colour…
Keep reading
A little gesture means the world
Last year I was facilitating a storytelling training with my co-host bestie. When he entered the room he gave me this card. It was a simple caring gesture of kindness and it immediately created the positive energy that we always feel when facilitating together. Sometimes this is litterally just all that it takes. What can…
Keep readingSomething went wrong. Please refresh the page and/or try again.
Leave a Reply