Tag: #koudetraining

• A cold crash

  

  What does your body tell you? I finally did it, I jumped into a lake in winter time. The temperature of the water was 6°C. 12 Years ago, I subscribed to a Wim Hof method breathing and ice bath workshop. It got cancelled due to a lack of participants. Back then, I was kind of…

  pamelacoolswakeupyourwisdom

  3 March 2024

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  #awareness, #blog, #cold, #innerpower, #joy, #koudetraining, #mindset, #mindsetmatters, #overcomefear, #personaldevelopment, #personalgrowth, #personalleadership, #power, #relax, #strenght, #wakeupyourwisdom, #winterswim, #wisdom