Tag: #joy
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August 5, 2024

Life is one big adventure. You never know what you can expect around the next corner…..
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Reculer pour mieux sauter

In French there’s an expression ‘reculer pour mieux sauter’. It means, freely translated, that if you do something once again, you have a better base for taking your next step. For instance if you do a class over at highschool your base of knowledge is more stable and from there you can make a bigger…
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July 16, 2024

While explaining some theory about the pranayama exercise yesterday, I mentioned the balancing of the brains…..
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The FUN FACTOR of life

What makes your life fun? A new blog: The FUN FACTOR of life! Most of us desire some form of change in our lives. Being aware of the fact that our patterns are deeply rooted inside of us and change requires perseverance, we love to postpone our actions. Many of us plan to work on…
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Food for thought

In what way are you conditioned? Where does your inner automatic pilot guide you to? I posted this blog a few years ago. As it’s still valuable, I decided to re-post today, as many of us will be watching tonight’s football match. Enjoy both the blog and the match! Warm regards, Pamela
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A cold crash

What does your body tell you? I finally did it, I jumped into a lake in winter time. The temperature of the water was 6°C. 12 Years ago, I subscribed to a Wim Hof method breathing and ice bath workshop. It got cancelled due to a lack of participants. Back then, I was kind of…
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Be brave

Last week I went skiing with my oldest daughter. It was my present for her as she passed her exams. One day when I was changing my shoes, she picked up my skis and stored them in the locker. I was grateful as I was tired after a full day of skiing quite fanatically. This…
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Dancing alone?!

May I invite you to dance alone occasionally? A few years ago I wanted to see a movie and litterally no one was available to join me. A friend said ‘why don’t you go alone’. Alone?! I know tons of people go to the movies alone, but for me at that time it was still…
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Guilty

The 7 sins. I’m guilty of prideI’m guilty of greedI’m guilty of wrathI’m guilty of envyI’m guilty of lustI’m guilty of gluttonyI’m guilty of sloth I’m guilty of being me. And honestly, I rather like being me. So, let me be guilty.
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The driving force of being

What hidden treasure unfolds for you when you allow yourself to be? I had a full day of nothing ahead of me. The luxury of an empty calendar. So, while having my first coffee of the day, I started planning in my head. First, finishing the book that I was reading, then bring it back…
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Your magic pause button

A blog about the joy of taking a break. Have a lovely summer holiday. Warm regards, Pamela
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Comfort zone

What does your comfort zone look like? Enjoy my new blog “Comfort zone”. Warm regards, Pamela
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Running the extra mile

Are you on the right track? Enjoy my new blog “Running the extra mile”. Warm regards, Pamela
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Inspiration overflow

I thought after writing my first few blogs that I’d written my story and that my short career as a blogger would end there. Oh, boy, how I was wrong! When I finally started allowing my creativity to flow, I found out it’s endless. It will never stop. And yes, I’m excited, because there’s more…
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WALKING ON SUNSHINE

Katrina and The Waves (1985) Today I’m walking on sunshine, yesterday I was walking on sunshine. For a long time now I feel great and I’m walking on sunshine. Over the past years that was not always the case. I’ve travelled a bumpy road that had highs and lows. Sometimes it was difficult to see…
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Dankbaar! (Grateful! English version below)

Na het posten van mijn vorige blog werd ik overweldigd door een intens gevoel van dankbaarheid. Via allerlei kanalen kreeg ik werkelijk prachtige, hartverwarmende reacties. Ik voelde me groot en klein tegelijk. Groot omdat dat wat ik te zeggen heb bij jullie resoneert en klein omdat ik maar gewoon een radertje in het grote geheel…
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FREEDOM

When do you feel free? One of the fun parts of posting blogs is that you get connected with all kinds of people. People that you know well, people that you never met, people close by and people living at the other side of the world. People that you haven’t seen or spoken to for…
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Breathe! And…Vive la vie!

A trip from Amsterdam to Maastricht 425 kms in one day I’m in my car Alone The radio is on Me singing Loud. Where would I be without my breath? Breathing, we do it every day, hour, minute, second. It’s a natural process that we hardly ever think about and yet for many of us…
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Celebrate life!

Celebrate life! Both! I want both: I want to dance until the sun comes up in the morning and I want to do an early morning walk to see the same sun and nature waking up. See link for full blog.




