This months theme:
Imperfect November
Sometimes live is challenging you and things just don’t happen the way you would like them to be.
Sometimes you cannot stop it from happening, but you can try to deal with it in a different way.
BLOG:
The acceptance of what is.
He’s 88 years old. My passenger. We’re on our way to our 10 day Vipassana meditation course. It’s my second course. It’s his 15th. I sense that I can learn from him, so instead of listening to some music, my normal routine in the car, which I find very relaxing, the radio is turned off and we have a conversation. It’s an unexpected conversation as I got the request to give this man a ride only yesterday.
I ask him how to deal with a hungry feeling during the course. During my first course I felt hungry all the time. The food is very good, but I’m only allowed to eat breakfast at 7 am and lunch at 11 am. If it’s your first course you can eat fruit at 5 pm, but as this is my second course, lunch is my last meal of the day. Although that I’m aware that I can’t meditate with a full stomach and I don’t really need the food sitting still all day, I’m worried about this anyway.
His answer: ‘I just welcome the hunger’.
It took me a while to really understand his answer.
It’s about accepting what is.
I tend to want to change the situation, which is of course perfectly fine if there’s a possibility to do so. But, in numerous occasions I can’t. And if I can’t, I sometimes freeze and slide into the resistance mode of non-acceptance.
Ever since this beautiful 88 year old man entered my life, I tell myself to welcome whatever crosses my path. No judgement, no resistance, just be with it.
It’s not always easy, but……It is what it is!
© Pamela Cools – Wake up your wisdom
Wake up your Wisdom!
Do you recognize this? On January 1st you make your New Year resolutions about something that you wish to change in your life and then, on January 10, you seem to have forgotten about them….
Wake up your wisdom Daily keeps you on track! It brings you:
👉A daily moment of reflection which brings rest and structure to your day
👉You stick to your goals and will create the change you desire
👉You get clarity on the things that matter most to you
You can start your journey at any day of the year. Every month dives into a different theme. To enjoy the calendar, you will receive a daily e-mail in your inbox and the private area of this website.
Let’s create your desired life!
👉”Wake up your wisdom daily gives me a clear view on the
things that matter to me most”
👉”A nugget of joy at the start of my day”
👉”Wake up your wisdom daily gives me a daily reminder that
I have the power to colour my own life”
Thank you for reading my blogs. If you wish to read more, have a look below, or check my blog page. Warm regards, Pamela
DON’T STOP ME NOW (CAUSE I’M HAVING A GOOD TIME)
“Don’t stop me now” – Queen 1978 “Tonight I’m gonna have myself a real good time, I feel alive”. I’m cutting through every safety cord that I had left. I feel insecure, but also determined. If I truly want to be free, I need to release all boundaries.I did the thing that scared me most:…
Keep reading
GO! PLAY! OUTSIDE! NOW!
When will you finally step outside of your comfort zone? Outside your comfort zone lies a whole new world full of bright and vivid experiences. I found this hard to believe myself. I loved my soft, safe space, but my creative me wanted to write and continuously invited me to show up. I had no…
Keep reading
MY PORSCHE Last summer I saw a Porsche in Whistler. It was parked in front of the hotel where my daughter was doing an internship and it immediately stole my heart. THIS was going to be my Porsche one day. It had a special colour blue, greyish blue, which felt just like the right colour…
Keep reading
A little gesture means the world
Last year I was facilitating a storytelling training with my co-host bestie. When he entered the room he gave me this card. It was a simple caring gesture of kindness and it immediately created the positive energy that we always feel when facilitating together. Sometimes this is litterally just all that it takes. What can…
Keep reading
LET LOVE RULE!
I did an internship in Tunisia when I was 21. In the mornings, I drove to my work to an inland fashion factory. In the evenings, to pay for my rent, I had an extra job, working at the Ruspina hotel animation team, entertaining the hotel quests with sketches, dancing, singing. Back then and there,…
Keep readingSomething went wrong. Please refresh the page and/or try again.
Leave a Reply