My body tells me everything. Every little part whispers to me. It invites me to pay attention.
Especially whenever change is coming up. I then usually feel both fear and joy. Even when I know upfront that the change is for the good (all change eventually is), I still feel fear.
I feel my heart beating stressfully and I feel my heart skipping a beat of excitement.
I feel my stomach contracting as if it wants to warn me not to dive into this and I feel butterflies in my stomach like I just fell in love again.
I feel my shoulders tensing as if someone loaded it with a huge weight and I feel my shoulders stretching backward making myself broad and big, because I can do this and I am looking forward to it.
For me the signals are clear: when the excitement dominates, my choice in a new direction is the right one. In this way I made many decisions, big and small: buying my house feeling a shiver through my whole body when I crossed the doorstep, the thrill of excitement and an upcoming smile when I post a new blog and the story feels right.
Sometimes I don’t listen closely enough. There’s always more to learn.
But when I do, when I stand still and truly listen, then……
My body tells me everything!
What does your body tell you?
© Pamela Cools – Wake up your wisdom
Wake up your Wisdom!
Do you recognize this? On January 1st you make your New Year resolutions about something that you wish to change in your life and then, on January 10, you seem to have forgotten about them….
Wake up your wisdom Daily keeps you on track! It brings you:
👉A daily moment of reflection which brings rest and structure to your day
👉You stick to your goals and will create the change you desire
👉You get clarity on the things that matter most to you
You can start your journey at any day of the year. Every month dives into a different theme. To enjoy the calendar, you will receive a daily e-mail in your inbox and the private area of this website.
Let’s create your desired life!
👉”Wake up your wisdom daily gives me a clear view on the
things that matter to me most”
👉”A nugget of joy at the start of my day”
👉”Wake up your wisdom daily gives me a daily reminder that
I have the power to colour my own life”
Enjoyed this reflection?
Receive new blogs and inspiration straight in your inbox.
YOUR HAPPY FLOW
Do you know this flow? It’s the state of mind that you have when you know things will succeed. You feel the energy floating around you and every step that you take feels like a step in exactly the right direction. You don’t hesitate, don’t procrastinate, you just do. You take your step effortless and…
Keep reading
Purusha
The true selfThe infiniteThe unchangeable Although everything always changes, Purusha is the stable one, the part of you that doesn’t change, it observes. If you tap into Purusha, you tap into the knowing. The what is. Silence is your way in. Silence is not easy to find these days. When you are in a room…
Keep reading
Het meisje in de olifant (🇬🇧 English below)
Een olifant was ze, krachtig, oersterk. Maar ze was ook grijs, lomp, stug en zwaar. Ze had zich laten opsluiten in de dierentuin van de mensenwereld. Dat had ze zelf gedaan. Zorgvuldig had ze met haar slurf telkens een steen gepakt en deze gestapeld, totdat er een hele dikke, oerdegelijke muur ontstond. Stevig was de…
Keep reading
And then, you’re on your own.
Do you recall a situation when you were suddenly on your own? * Leaving your parents’ house when you went to university?* The loss of a loved one?* A divorce? There are many situations in which we all of a sudden feel left alone. I’m currently in such a situation. I left my job, my…
Keep reading
MOVE!
One of my friends is a cyclist. I never understood the fun of cycling. To me cycling is not particularly fun, a bike is a way to transport me from A to B. Last September, when we had some beautiful sunny days, I thought of going for a swim at a local outdoor swimming pool.…
Keep readingSomething went wrong. Please refresh the page and/or try again.
Leave a Reply