Tag: #meditate
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The acceptance of what is

He’s 88 years old. My passenger. We’re on our way to our 10 day Vipassana meditation course. It’s my second course. It’s his 15th. I sense that I can learn from him, so instead of listening to some music, my normal routine in the car, which I find very relaxing, the radio is turned off…
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Focussssssst

Sssssst, be silent and listen to the sounds around you. Can you focus? Or does your mind take over and are you distracted by numerous thoughts? Did you ever drive your car to a place where you often go to and find out upon arrival that that place wasn’t the goal of today’s destination?Did you…



