Category: Calender post
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July 16, 2024
While explaining some theory about the pranayama exercise yesterday, I mentioned the balancing of the brains…..
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July 14, 2024
Prana means energy in Sanskrit. In yoga various ways are used to regain fresh life energy. One technique is pranayama. This is a wide collection of energetic and breath exercises that give you an energy boost. They open up stuck pathways in your body, letting go of old dense energy and giving space to refreshing…
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July 13, 2024
ReJuvenating or just enjoy what life has to offer? © […] This post is only available to members.
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July 9, 2024
ReJuvenating is regaining energy, slow down, pause and let your body make magic! A blog:
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July 2, 2024
Today, find yourself a moment to pause and breathe and practice this simple but effective 4-7-8 breathing technique.
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June 30, 2024
What a Jolly June it was! Did you enjoy your daily dose of inspiration? Feedback is very welcome. I love to adjust the calendar to whatever needs/requests you have and improve it. Tomorrow we slide into reJuvenating July…..
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June 29, 2024
As you tear off yesterdays calendar page and replace it for a bright new one today, you might as well take a moment of reflection.
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June 24, 2024
How does it feel to you after a nice relaxing weekend in your own personal bubble of choice going back to the office?
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June 20, 2024
Enjoying life to me is surrounding me with a vibrant, […] This post is only available to members.
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June 17, 2024
Manic Monday “It’s just another manic Monday (Ooh-oh) Wish it were Sunday (Ooh-oh) Cause that’s my fun day (Ooh-oh) My I-don’t-have-to-run day (Ooh)” Lyrics by Prince, song released by the Bangels in 1985.
