Tag: #meditatie

• Reculer pour mieux sauter

  

  In French there’s an expression ‘reculer pour mieux sauter’. It means, freely translated, that if you do something once again, you have a better base for taking your next step. For instance if you do a class over at highschool your base of knowledge is more stable and from there you can make a bigger…

  pamelacoolswakeupyourwisdom

  4 August 2024

  Blogs

  #awareness, #bewustzijn, #blog, #blogpost, #calendar, #chance, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #joy, #meditatie, #meditation, #newbeginnings, #personaldevelopment, #personalgrowth, #persoonlijkeontwikkeling, #persoonlijkleiderschap, #scheurkalender, #wakeupyourwisdom, #wisdom, #yoga

• July 28, 2024

  

  Which breathing exercise did you fancy most this month?

  pamelacoolswakeupyourwisdom

  28 July 2024

  Calender post

  #ademhalingsoefening, #awareness, #bewustzijn, #breathingexercise, #calendar, #change, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 24, 2024

  

  Although we’re breathing all day long, we sometimes just forget to breathe…..

  pamelacoolswakeupyourwisdom

  24 July 2024

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  #awareness, #begeleidemeditatie, #calendar, #change, #guidedmeditation, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom, #yoga

• July 22, 2024

  

  4-7-8 breathing exercise

  pamelacoolswakeupyourwisdom

  22 July 2024

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  #ademhalingsoefening, #awareness, #breathingexercise, #calendar, #change, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 21, 2024

  

  How do you recharge your battery?

  pamelacoolswakeupyourwisdom

  21 July 2024

  Calender post

  #awareness, #bliss, #calendar, #change, #energy, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 19, 2024

  

  July 19, 2024

  pamelacoolswakeupyourwisdom

  19 July 2024

  Calender post

  #awareness, #begeleidemeditatie, #blog, #breathe, #breathingexercise, #calendar, #change, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 17, 2024

  

  Today, enjoy a nice guided meditation….

  pamelacoolswakeupyourwisdom

  17 July 2024

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  #awareness, #calendar, #change, #guidedmeditation, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 16, 2024

  

  While explaining some theory about the pranayama exercise yesterday, I mentioned the balancing of the brains…..

  pamelacoolswakeupyourwisdom

  16 July 2024

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  #awareness, #balance, #blog, #calendar, #change, #joy, #meditatie, #meditation, #personaldevelopment, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 14, 2024

  

  Prana means energy in Sanskrit. In yoga various ways are used to regain fresh life energy. One technique is pranayama. This is a wide collection of energetic and breath exercises that give you an energy boost. They open up stuck pathways in your body, letting go of old dense energy and giving space to refreshing…

  pamelacoolswakeupyourwisdom

  14 July 2024

  Calender post

  #awareness, #breath, #breathing, #calendar, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #pranayama, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 9, 2024

  

  ReJuvenating is regaining energy, slow down, pause and let your body make magic! A blog:

  pamelacoolswakeupyourwisdom

  9 July 2024

  Calender post

  #awareness, #bliss, #blog, #breathe, #Goenka, #meditatie, #meditation, #pause, #Vipassana, #wakeupyourwisdom, #wisdom

• The FUN FACTOR of life

  

  What makes your life fun? A new blog: The FUN FACTOR of life! Most of us desire some form of change in our lives. Being aware of the fact that our patterns are deeply rooted inside of us and change requires perseverance, we love to postpone our actions. Many of us plan to work on…

  pamelacoolswakeupyourwisdom

  7 July 2024

  Blogs

  #awareness, #bewustzijn, #blog, #blogpost, #calendar, #chance, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #fun, #growth, #growthmindset, #hereandnow, #innerpeace, #inspiration, #inspirationalcalendar, #joy, #learn, #meditatie, #meditation, #mindful, #mindfulness, #mindset, #newbeginnings, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #rejuvenate, #scheurkalender, #wakeupyourwisdom, #wisdom, #yoga

• The invitation of the universe

  

  I strongly believe the universe is with us. In small sparks it offers us opportunities, if only we learn to listen to it. This listening is challenging as it’s usually not a clear: ‘Hello, I have an offer to make’. It’s hidden in various messages or signs and we’re invited to filter them.  The good news…

  pamelacoolswakeupyourwisdom

  2 June 2024

  Blogs

  #awareness, #bliss, #blog, #chance, #change, #hanspeterroel, #hetzesdezintuig, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #slowdown, #thesixthsense, #wakeupyourwisdom, #wisdom

• A different perspective

  

  Sirsasana, this is the Sanskriet name for the yoga pose that we call the head stand. It requires a strong core and balance. l love this pose, because it’s both balancing and it turns the energy upside down. While I’m in this pose, I feel my blood flow to my head, this quiets my mind…

  pamelacoolswakeupyourwisdom

  5 May 2024

  Blogs

  #awareness, #bliss, #blog, #boostyourvision, #change, #differentperspective, #energise, #growth, #leadership, #meditatie, #meditation, #newbeginnings, #personaldevelopment, #storyteller, #strength, #vision, #wakeupyourwisdom, #wisdom, #yoga

• The beauty of symmetry

  

  Walking through the streets my eyes are caught by symmetry. I suppose to me it feels like balance, a delicate equilibrium that might be disturbed, but always finds it’s way back again.  It’s perfect and imperfect. It’s moving. It’s what life is all about. One day it’s perfect, the next day you might face difficulties…

  pamelacoolswakeupyourwisdom

  7 April 2024

  Blogs

  #awareness, #bliss, #blog, #blogger, #chance, #change, #flow, #growth, #guidedmeditation, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #selfgrowth, #storyteller, #wakeupyourwisdom, #wisdom, #yoga