Tag: #scheurkalender

• July 23, 2024

  

  ReJuvenating July!

  pamelacoolswakeupyourwisdom

  23 July 2024

  Calender post

  #awareness, #calendar, #hereandnow, #hierennu, #liveinthemoment, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 22, 2024

  

  4-7-8 breathing exercise

  pamelacoolswakeupyourwisdom

  22 July 2024

  Calender post

  #ademhalingsoefening, #awareness, #breathingexercise, #calendar, #change, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 21, 2024

  

  How do you recharge your battery?

  pamelacoolswakeupyourwisdom

  21 July 2024

  Calender post

  #awareness, #bliss, #calendar, #change, #energy, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 20, 2024

  

  ReJuvenate! Be as playful as a kid!

  pamelacoolswakeupyourwisdom

  20 July 2024

  Calender post

  #awareness, #blog, #calendar, #change, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 19, 2024

  

  July 19, 2024

  pamelacoolswakeupyourwisdom

  19 July 2024

  Calender post

  #awareness, #begeleidemeditatie, #blog, #breathe, #breathingexercise, #calendar, #change, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 17, 2024

  

  Today, enjoy a nice guided meditation….

  pamelacoolswakeupyourwisdom

  17 July 2024

  Calender post

  #awareness, #calendar, #change, #guidedmeditation, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 16, 2024

  

  While explaining some theory about the pranayama exercise yesterday, I mentioned the balancing of the brains…..

  pamelacoolswakeupyourwisdom

  16 July 2024

  Calender post

  #awareness, #balance, #blog, #calendar, #change, #joy, #meditatie, #meditation, #personaldevelopment, #scheurkalender, #wakeupyourwisdom, #wisdom

• July 14, 2024

  

  Prana means energy in Sanskrit. In yoga various ways are used to regain fresh life energy. One technique is pranayama. This is a wide collection of energetic and breath exercises that give you an energy boost. They open up stuck pathways in your body, letting go of old dense energy and giving space to refreshing…

  pamelacoolswakeupyourwisdom

  14 July 2024

  Calender post

  #awareness, #breath, #breathing, #calendar, #meditatie, #meditation, #personaldevelopment, #personalgrowth, #pranayama, #scheurkalender, #wakeupyourwisdom, #wisdom

• The FUN FACTOR of life

  

  What makes your life fun? A new blog: The FUN FACTOR of life! Most of us desire some form of change in our lives. Being aware of the fact that our patterns are deeply rooted inside of us and change requires perseverance, we love to postpone our actions. Many of us plan to work on…

  pamelacoolswakeupyourwisdom

  7 July 2024

  Blogs

  #awareness, #bewustzijn, #blog, #blogpost, #calendar, #chance, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #fun, #growth, #growthmindset, #hereandnow, #innerpeace, #inspiration, #inspirationalcalendar, #joy, #learn, #meditatie, #meditation, #mindful, #mindfulness, #mindset, #newbeginnings, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #rejuvenate, #scheurkalender, #wakeupyourwisdom, #wisdom, #yoga

• Food for thought

  

  In what way are you conditioned? Where does your inner automatic pilot guide you to? I posted this blog a few years ago. As it’s still valuable, I decided to re-post today, as many of us will be watching tonight’s football match. Enjoy both the blog and the match! Warm regards, Pamela

  pamelacoolswakeupyourwisdom

  2 July 2024

  Blogs

  #awareness, #bewustzijn, #blog, #blogger, #blogpost, #chance, #change, #changemaker, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #joy, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #scheurkalender, #storyteller, #wakeupyourwisdom, #wisdom

• Celebrate life!

  

  Celebrate life! Both! I want both: I want to dance until the sun comes up in the morning and I want to do an early morning walk to see the same sun and nature waking up. See link for full blog.

  pamelacoolswakeupyourwisdom

  3 July 2022

  Blogs

  #blog, #celebratelife, #digitalescheurkalender, #digitalinspirationalcalendar, #enjoylife, #fun, #growthmindset, #joy, #life, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #scheurkalender, #wakeupyourwisdom, #wisdom

• Focussssssst

  

  Sssssst, be silent and listen to the sounds around you. Can you focus? Or does your mind take over and are you distracted by numerous thoughts?  Did you ever drive your car to a place where you often go to and find out upon arrival that that place wasn’t the goal of today’s destination?Did you…

  pamelacoolswakeupyourwisdom

  28 May 2022

  Blogs

  #awareness, #balance, #bliss, #blog, #digitalescheurkalender, #digitalinspirationalcalendar, #focus, #growthmindset, #meditate, #meditation, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #scheurkalender, #wakeupyourwisdom, #wisdom

• Wise books

  

  Whenever I read a wise book, something happens in my body. I feel a sense of bliss, a sense of coming home. I love this feeling of being at home. At home in my body, at home at myself, at home being just me. Being the Pamela that I truly am. To me there are…

  pamelacoolswakeupyourwisdom

  10 May 2022

  Blogs

  #awareness, #bliss, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #scheurkalender, #spiritualbooks, #wakeupyourwisdom, #wisdom, #wisebooks

• EYE-OPENER?!

  

  Recently, I was in the garden of a friend overlooking the IJ river in the heart of Amsterdam. A sailing boat passed by in the distance. My friend is a sailor and was on his ship that week and stayed the night in a harbour at another village. He recognized the ship and said to…

  pamelacoolswakeupyourwisdom

  3 May 2022

  Blogs

  #awareness, #bewustzijn, #chance, #change, #closerlook, #digitalescheurkalender, #digitalinspirationalcalendar, #eyeopener, #growthmindset, #inspirationalcalendar, #nobounderies, #nolimits, #openmind, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #scheurkalender, #wakeupyourwisdom, #wisdom

• Mirror mirror on the wall

  

  I look at myself in the mirror, I’m staring at the irrevocable process of growing older. I can brush it off and tell you I don’t mind. That would be a lie. I don’t like the signs in my face that show I’m ageing. But, I also feel blessed that I’m ageing, because if I…

  pamelacoolswakeupyourwisdom

  22 April 2022

  Blogs

  #awareness, #bewustzijn, #digitalescheurkalender, #digitalinspirationalcalendar, #inspirationalcalendar, #personaldevelopment, #personalgrowth, #persoonlijkleiderschap, #scheurkalender, #wakeupyourwisdom, #wisdom

• Be patient and crack that shell!

  

  A seagull opens an oyster by throwing it on a stone ground from a certain height. If the shell cracks, his food is readily available. If it doesn’t, he picks the shell up again, flies to an adequate height and drops the shell another time. This goes on until the shell is open. There’s no…

  pamelacoolswakeupyourwisdom

  21 April 2022

  Blogs

  #awareness, #bewustzijn, #chance, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #patience, #patient, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #scheurkalender, #wakeupyourwisdom, #wisdom

• Hoe schrijf ik, op internationale vrouwendag, een ode aan alle wijze vrouwen zonder namen te noemen maar met het raken van jullie harten? (Below English version)

  

  An ode to all woman. Originally written in Dutch, also translated in English today, international womans day. Happy reading, warm regards, Pamela

  pamelacoolswakeupyourwisdom

  8 March 2022

  Blogs

  #awareness, #bewustzijn, #dankbaar, #dankbaarheid, #digitalescheurkalender, #digitalinspirationalcalendar, #empathie, #empathy, #grateful, #gratitude, #growthmindset, #inspirationalcalendar, #internationalevrouwendag, #internationalwomansday, #kracht, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #power, #scheurkalender, #vrouwen, #wakeupyourwisdom, #wijsheid, #wisdom, #woman

• Your golden next step?

  

  Just tap from the pool of abundance! In my life there is a wise lady. She always says she likes to become one when she grows old, but to me she already is. In the past, when she saw me struggling with something, she would give me guidance.  An example? I subcribed to an energy…

  pamelacoolswakeupyourwisdom

  5 February 2022

  Blogs

  #awareness, #bewustzijn, #chance, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #inspirationalcalendar, #nextstep, #opportunities, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #positivechange, #scheurkalender, #wakeupyourwisdom, #wisdom

• Wake up your wisdom!

  

  Today I write my first blog in English. I was a member of Junior Chamber International (JCI) some years ago. The slogan of JCI is learning by doing. So, let’s overcome uncertainties and see how far I get in English. At JCI, the moment you hit 40 you need to step back for the next…

  pamelacoolswakeupyourwisdom

  29 January 2022

  Blogs

  #awareness, #bewustzijn, #blog, #chance, #change, #digitalescheurkalender, #digitalinspirationalcalendar, #growthmindset, #ideas, #inspirationalcalendar, #learn, #newroads, #nobounderies, #nolimits, #personaldevelopment, #personalgrowth, #personalleadership, #persoonlijkleiderschap, #plans, #scheurkalender, #wakeupyourwisdom, #wisdom